Book a consult with Sahaj — and leave knowing what to do next.
Sahaj Kaur Kohli is an award-winning therapist, writer, speaker, and the founder of Brown Girl Therapy, the first and largest mental health community for adult children of immigrants. She's the author of But What Will People Say? and one of the most sought-after voices working at the intersection of mental health, identity, and culture.
A consult with Sahaj is a chance to think out loud with someone who has spent years doing this work — inside clinical rooms, on stages, in editorial meetings, and in community spaces. Whether you're building something, navigating something, or trying to figure out next steps, she's the person to talk to.
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What You Need
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30-Minute Session — Get Focused
You have a specific question, a project you're thinking through, or something you need a second opinion on. This session is built for people who know what they want to talk about — and just need the right person in the room to talk it through with. Good for: a burning question · feedback on an idea · a gut-check on direction
60-Minute Session — Go Deeper
You want more than an answer — you want to think together. Maybe you're developing a training, designing a program, working through a career decision, or just sitting with something complex that deserves real space. This session moves slowly enough to actually get somewhere. Good for: training design · career navigation · collaborative thinking · exploring Sahaj's approach to a topic