Work with Sahaj
Sahaj Kaur Kohli is an international speaker on the intersections of bicultural identity and mental health. She has developed and facilitated original curricula for corporate, higher education, and nonprofit environments. Sahaj’s workshops are interactive, engaging, and can be offered between 60-90 minutes.
Sahaj Kaur Kohli is an international speaker on the intersections of bicultural identity and mental health. She has developed and facilitated original curricula for corporate, higher education, and nonprofit environments. Sahaj’s workshops are interactive, engaging, and can be offered between 60-90 minutes.
Internal + External Speaking
- DEI speaking
- DEI consulting
- Company exclusive speaking
- Clinical consulting
- Internal workshops
Internal
- Keynote speaking
- College & non-profit events
- Conferences
- Podcasts
- Brand sponsored workshops
External
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previous clients
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Speaking + Workshop Testimonials
My workshop offerings
Mental health, identity, and culture in the workplace or classroom
Unpacking the model minority myth
Therapy 101
Self-care for community advocates and activists
Boundaries 101
And more! Sahaj offers many more workshops on various themes and concepts, including shame, guilt, mental health support seeking behaviors, imposter syndrome, intergenerational trauma, and racial trauma. Sahaj has also worked with companies to offer ongoing curricula inclusive of workshops, guided reflections, and small-group discussions for ongoing learning.
Please reach out to learn more about tailoring a workshop or keynote or to set up a call to bring me to your event!
- Learn about bicultural identity development, racial development, and/or intersectionality
- Explore unique challenges with mental health in immigrant, Asian diaspora, and/or BIPOC communities
- Explore how different cultures impact our productivity and and success narratives
- Reflect on specific family, community, and cultural beliefs and narratives that impact how this population shows up and interacts at work or school
Mental health, identity, and culture in the workplace or classroom
Unpacking the model minority myth
Therapy 101
Self-care for community advocates and activists
Boundaries 101
And more! Sahaj offers many more workshops on various themes and concepts, including shame, guilt, mental health support seeking behaviors, imposter syndrome, intergenerational trauma, and racial trauma. Sahaj has also worked with companies to offer ongoing curricula inclusive of workshops, guided reflections, and small-group discussions for ongoing learning.
Please reach out to learn more about tailoring a workshop or keynote or to set up a call to bring me to your event!
Mental health, identity, and culture in the workplace or classroom
Unpacking the model minority myth
Therapy 101
Self-care for community advocates and activists
Boundaries 101
- Discuss the history of the model minority myth and why it’s important to talk about this
- Explore the impact of the model minority myth – who is harmed by it, who benefits from it, and how it reinforces narratives we may have been taught
- Learn tangible tools for addressing the model minority myth – personally and in the workplace
And more! Sahaj offers many more workshops on various themes and concepts, including shame, guilt, mental health support seeking behaviors, imposter syndrome, intergenerational trauma, and racial trauma. Sahaj has also worked with companies to offer ongoing curricula inclusive of workshops, guided reflections, and small-group discussions for ongoing learning.
Please reach out to learn more about tailoring a workshop or keynote or to set up a call to bring me to your event!
Mental health, identity, and culture in the workplace or classroom
Unpacking the model minority myth
Therapy 101
Self-care for community advocates and activists
Boundaries 101
- Learn how your intersectional identity and different cultural values impacts your mental health care narratives
- Identify barriers to seeking care and support seeking behaviors in the community
- Explore cultural methods of care beyond therapy to incorporate into your own self-care routine
- Learn tangible tips to find a therapist, do therapy, and talk about therapy at work and with your family
And more! Sahaj offers many more workshops on various themes and concepts, including shame, guilt, mental health support seeking behaviors, imposter syndrome, intergenerational trauma, and racial trauma. Sahaj has also worked with companies to offer ongoing curricula inclusive of workshops, guided reflections, and small-group discussions for ongoing learning.
Please reach out to learn more about tailoring a workshop or keynote or to set up a call to bring me to your event!
Mental health, identity, and culture in the workplace or classroom
Unpacking the model minority myth
Therapy 101
Self-care for community advocates and activists
Boundaries 101
- Explore how different cultural values and beliefs impact our self-care narratives
- Identify burnout and productivity narratives that may be harming you
- Learn about the stress cycle and consider cultural and ancestral techniques that can strengthen our self-care behaviors
And more! Sahaj offers many more workshops on various themes and concepts, including shame, guilt, mental health support seeking behaviors, imposter syndrome, intergenerational trauma, and racial trauma. Sahaj has also worked with companies to offer ongoing curricula inclusive of workshops, guided reflections, and small-group discussions for ongoing learning.
Please reach out to learn more about tailoring a workshop or keynote or to set up a call to bring me to your event!
Mental health, identity, and culture in the workplace or classroom
Unpacking the model minority myth
Therapy 101
Self-care for community advocates and activists
Boundaries 101
- Gain an understanding of the different types of boundaries
- Identify and reflect on how culture and family have impacted your relationship with boundary setting
- Learn skills and tools for practicing boundary setting
And more! Sahaj offers many more workshops on various themes and concepts, including shame, guilt, mental health support seeking behaviors, imposter syndrome, intergenerational trauma, and racial trauma. Sahaj has also worked with companies to offer ongoing curricula inclusive of workshops, guided reflections, and small-group discussions for ongoing learning.
Please reach out to learn more about tailoring a workshop or keynote or to set up a call to bring me to your event!
Workshops for clinicians
The mental health field is still lacking in culturally-sensitive tips and techniques when servicing immigrant-origin individuals and families. Through my workshop, participants will:
- Reflect as clinicians on our own biases and assumptions about this population
- Gain an understanding of several unique mental health factors impacting immigrants and their kids
- Learn techniques for facilitating cultural brokering for immigrant-origin individuals and families
- Discuss common Westernized perspectives that are posited in our field and explore ways to embrace their culturally sensitive counterparts to show up with more multicultural competence in the room
- Explore how culture, intergenerational experiences, barriers, and support seeking behavior impact our work with this population
- Takeaway specific interventions and techniques to utilize for working with this population, and learn how to encourage cultural confidence in clients
Clinical Workshop Testimonials
Want Sahaj to speak or host a workshop at your company or brand’s event?
Fill out this questionnaire with as much detail as possible. To see Sahaj's full client list and testimonials, download the media kit below.