infusing culture into our
mental health conversations
Sahaj Kaur Kohli
But What Will People Say?
A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative. Now available anywhere you can buy books!
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This is a 16-week group program facilitated by Sahaj Kohli, MAEd, LGPC. We will dive deeper into themes of my book, But What Will People Say? through live lectures, community peer support, live group discussions, tailored reflections and exercises, a private group chat, and more.
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Living in between cultures as a first generation American can cause struggles with identity and mental health.
NBC NEWS NOW
featured in
She told her parents she was depressed and needed therapy. Their response is at the heart of her new book.
CNN HEALTH
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Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once.
Katie Couric Media
For children of immigrants who are straddling two worlds, mental health can be a unique struggle.
1A from NPR
The Parentification Trap:
Growing Up Too Fast as a Child of Immigrants
Psychotherapy Networker
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also seen in
“When you don’t see yourself represented in mental health and wellness conversations, it’s hard to believe you deserve quality care. You do. We do. That’s where my work comes in.”
- Sahaj Kaur Kohli
BOOK SAHAJ
resources
Sahaj Kaur Kohli by Nicola Russell
For Sahaj Kaur Kohli, the intersection of mental health and narrative storytelling was her salvation. As a child of immigrants, it would inspire her to help others from the same background find the language to promote their own mental wellbeing.
Smithsonian Channel
